Pas de cours - Restez actif! - ElleFit

Pas de cours – Restez actif!

When

2024-10-07

All Day

Event Type

No Training

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

#

#

#

#

#

#

#

30

12:00 AM - No Classes - Stay Active!

1

12:05 PM - Cardio HIIT

12:35 PM - Upper Body & Core Express

6:30 PM - TABATA

7:00 PM - Upper Body & Core Express

7:15 PM - Private Session

2

7:30 AM - Strength and Mobility

12:05 PM - Full Body Toning

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

3

12:00 AM - No Classes - Stay Active!

4

7:30 AM - Buns of Steel Express

7:50 AM - Core / Abs Express

5

12:00 AM - Rest Day

6

12:00 AM - Rest Day

7

12:00 AM - No Classes - Stay Active!

8

12:05 PM - Cardio HIIT

12:35 PM - Upper Body & Core Express

6:30 PM - TABATA

7:00 PM - Upper Body & Core Express

7:15 PM - Private Session

9

7:30 AM - Strength and Mobility

12:05 PM - Full Body Toning

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

10

12:00 AM - No Classes - Stay Active!

11

7:30 AM - Buns of Steel Express

7:50 AM - Core / Abs Express

12

12:00 AM - Rest Day

13

12:00 AM - Rest Day

14

12:00 AM - No Classes - Stay Active!

15

12:05 PM - Cardio HIIT

12:35 PM - Upper Body & Core Express

6:30 PM - TABATA

7:00 PM - Upper Body & Core Express

7:15 PM - Private Session

16

7:30 AM - Strength and Mobility

12:05 PM - Full Body Toning

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

17

12:00 AM - No Classes - Stay Active!

18

7:30 AM - Buns of Steel Express

7:50 AM - Core / Abs Express

19

12:00 AM - Rest Day

20

12:00 AM - Rest Day

21

12:00 AM - No Classes - Stay Active!

22

12:05 PM - Cardio HIIT

12:35 PM - Upper Body & Core Express

6:30 PM - TABATA

7:00 PM - Upper Body & Core Express

7:15 PM - Private Session

23

7:30 AM - Strength and Mobility

12:05 PM - Full Body Toning

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

24

12:00 AM - No Classes - Stay Active!

25

7:30 AM - Buns of Steel Express

7:50 AM - Core / Abs Express

26

12:00 AM - Rest Day

27

12:00 AM - Rest Day

28

12:00 AM - No Classes - Stay Active!

29

12:05 PM - Cardio HIIT

12:35 PM - Upper Body & Core Express

6:30 PM - TABATA

7:00 PM - Upper Body & Core Express

7:15 PM - Private Session

30

7:30 AM - Strength and Mobility

12:05 PM - Full Body Toning

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

31

12:00 AM - No Classes - Stay Active!

1

7:30 AM - Buns of Steel Express

7:50 AM - Core / Abs Express

2

12:00 AM - Rest Day

3

12:00 AM - Rest Day