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STEP Choreography - 2025-09-24 - 5:45 PM - 6:15 PM

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Caterina

Passionnée de remise en forme et de bien-être. En tant que mère de deux filles adultes, maintenant âgées de 30 et 32 ans, intégrer l'activité physique à notre routine quotidienne était essentiel au style de vie que je cherchais à créer pour ma famille.

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Sunday

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

5:45 PM - STEP Choreography

6:15 PM - Strength and Mobility Family

STEP Choreography

03 Sep

2025-09-03

5:45 PM - 6:15 PM

The step class focus is aerobics and the moves target your legs, upper body, and core. It also improves your balance, coordination and agility.

Strength and Mobility Family

03 Sep

2025-09-03

6:15 PM - 6:30 PM

This is an express workout that focuses both on improving strength and mobility beneficial for functional movements, increase our range of motion, build stronger, more adaptive muscles and joints.

STEP Choreography

10 Sep

2025-09-10

5:45 PM - 6:15 PM

The step class focus is aerobics and the moves target your legs, upper body, and core. It also improves your balance, coordination and agility.

Strength and Mobility Family

10 Sep

2025-09-10

6:15 PM - 6:30 PM

This is an express workout that focuses both on improving strength and mobility beneficial for functional movements, increase our range of motion, build stronger, more adaptive muscles and joints.

STEP Choreography

17 Sep

2025-09-17

5:45 PM - 6:15 PM

The step class focus is aerobics and the moves target your legs, upper body, and core. It also improves your balance, coordination and agility.

Strength and Mobility Family

17 Sep

2025-09-17

6:15 PM - 6:30 PM

This is an express workout that focuses both on improving strength and mobility beneficial for functional movements, increase our range of motion, build stronger, more adaptive muscles and joints.

STEP Choreography

24 Sep

2025-09-24

5:45 PM - 6:15 PM

The step class focus is aerobics and the moves target your legs, upper body, and core. It also improves your balance, coordination and agility.

Strength and Mobility Family

24 Sep

2025-09-24

6:15 PM - 6:30 PM

This is an express workout that focuses both on improving strength and mobility beneficial for functional movements, increase our range of motion, build stronger, more adaptive muscles and joints.

Events on 2025-09-03

03 Sep

STEP Choreography

3 Sep 25

03 Sep

Strength and Mobility Family

3 Sep 25

Events on 2025-09-10

10 Sep

STEP Choreography

10 Sep 25

10 Sep